Testimonials
Mr JM, UK
The family court is an outdated, one size fits all process where the lawyers always win and often encourage a race to the bottom. If you are unfortunate enough to be going through a divorce and dealing with a difficult ex, Supriya is the best kept secret. She has a bespoke & detailed orientated approach, understands how your ex thinks so can anticipate and block every move in a cost effective and timely manner. I finally learnt the hard way after years of unnecessary and litigation and post separation legal abuse.
Ms H, London
I first met Dr S a few years ago when my journey in family court began and I am now (hopefully) at the end of this very long journey. Dr S is an absolute powerhouse of common sense, straight talking about narcissists and their next moves. She has helped me with drafting comms, fine tuning legal docs, suggesting experts, advocating at local authority/cafcass meetings and sometimes just being there for me when I’ve had to face the ex and calming me down. Dr S provided an insight into dealing with my ex which I did not receive from the legal professionals and which ultimately helped me achieve the best arrangement for my child. She is the go to expert for anyone trying to divorce a narcissist.
Ms J, Oxfordshire
Dr Supriya McKenna was an extraordinary source of strength and strategic guidance during my divorce proceedings. Her insight, clarity and calm authority transformed the longstanding chaos of the legal process into one where I felt firmly supported and prepared. She helped me communicate my position to my own lawyers with precision and impact and ensured that I could no longer be pressured by them. Her understanding of the weaknesses of the family law process when dealing with narcissists enabled her to predict and sidestep issues and stay ahead of them. Supriya's judgement, composure and unwavering support made an immeasurable difference at a time when I was at my lowest.
Dr CB, Hampshire, UK
Dr Supriya was instrumental in getting my son back from a narcissistic ex-wife who was trying to cut him out of my life. She taught me how to play the long game and gather evidence in case we needed to go to court but managed to keep me out of court. She helped me to recognise and control my own panic at my ex’s attempts to bully and intimidate me into giving her more money (she had already taken 85% of the assets and hefty spousal maintenance in the financial court). Dr Supriya vetted all my communications with my ex and taught me how to respond. Being able to call her in times of crisis was also extremely helpful.
Mr QE, Hampshire, UK
Supriya, you have been incredibly helpful and insightful over the last few months with this terrible saga. You have spotted patterns and behaviours which have joined up many dots. I am incredibly grateful to you for all this and for enabling me to take back my power and exert my boundaries once more.
Ms D, Manchester, UK
Dr McKenna has a rare talent of being able to combine knowledge with empathy. Her insightful, level-headed, no-nonsense approach was a game-changer for my divorce. Her strategic moves were first-class and her attention to detail prevented problems that would have otherwise been missed. In a legal process which constantly re-traumatises you and is often not fit for purpose I would thoroughly recommend her support and expertise in guiding you through in a cost effective way.
Mrs R, Berkshire, UK.
Thank you so much Supriya. Talking with you has helped find a missing piece in this jigsaw which has really helped to put the picture together for me. I could not make sense of it before. I think talking it through with you to understand how I got here, what signs there were along the way (that I clearly had missed) will help move me towards acceptance. Now I can see the situation as one impacted by underlying and deeply ingrained behaviours neither of us were previously truly aware of. Your guidance will help me to better understand how I need to approach this new phase, now the mask has dropped and the relationship we had has gone. I’m more realistic about next steps through the divorce and feel on firmer ground with the knowledge you’ve shared.
Ms G, UK
Dr Supriya Mckenna was my rock. Her unique understanding of the narcissistic mindset helped me immensely throughout the last 2 years of my divorce for financial remedy and children proceedings. She taught me that the family law system does not understand that narcissists use the legal system to play psychological games and helped me and my solicitors to write highly effective, smart, strategic and punchy letters. She didn't allow the solicitors and barristers to bully me or give up on me, and helped me to hold my stance and fight when required. With her help I was finally able to outwit my ex using other much more effective strategies.
Anonymous, UK
I woke up today after reading your blog feeling like someone finally got it. I now know that I can not change him or what anyone believes - I can only change my reactions. Finally that sunk in. Finding articles so true has been refreshing, so thank you.
P.D, Birmingham, UK
I was definitely apprehensive to begin with, however, I needn't have worried. Supriya is friendly and approachable and she was very easy to talk to - a very good listener. She was understanding and empathetic, and I felt encouraged and nutured by her. She helped me to work out what was going on and how to move past my problems. She's very knowledgeable, but in an unintimidating way. She even brought a smile to my face on quite a few occasions, and I always left sessions feeling positive and energised. I strongly recommend her.
Dr N.B, London
I thoroughly recommend Dr McKenna. She is very intelligent, perceptive, intuitive and has a great sense of humour. She quickly gets to the point, works out what needs to happen and bring things to a head. As a medical doctor, she brings with her a great deal of depth, experience, compassion and professionalism to her unique work.
Samantha, UK
Dr McKenna has been instrumental in empowering me to cope with a narcissistic mother. Her gentle but firm & respectful approach and her expertise enabled me to successfully move forwards & make positive changes in my life. I have felt supported throughout and do not hesitate to recommend her.
Anonymous, London
Thank you so much for the chat and talking through things with me, you’ve really helped me out into seeing how my thinking is warped. I will definitely check the links out, especially the 'red flags' as I really don’t want a repeat of this. Thank you again for being such a big support - it's so relieving to talk to someone who ‘gets’ it. You’ve helped me a lot today, I really appreciate it.
Forever Grateful, UK
I happened upon your podcast in recent months & it has been enormously helpful, transformative even.
I’ve been reading your book, taking some of the tips on board and working through absorbing all the nuggets of information that are woven throughout. It’s a wonderful, powerful manual for those of us past the spell-bound->denial->emotional-overload stages and finally in escape-mode.
I continue to live one day at a time, to learn & prepare for difficult days ahead. I am ever grateful to you for sharing your talents so people like me can hold onto hope that there will be a better day & that we can live our lives true to ourselves & our power.
Anonymous
I separated from my ex over 2 years ago after being in a awful relationship (he was physically abusive, manipulative, controlling etc). I always knew that leaving wouldn't be easy. I have searched high and low for information and real, true, relatable facts over the past 6 years and this website and your articles are the realist thing I've found. Thank you, Supriya.

